Una variedad de caramelos liofilizados, incluidos caramelos arcoíris liofilizados, malvaviscos liofilizados, gomitas liofilizadas, etc.
Jan 24, 2024
10 benefits of tea(Part one:1-5)
1. Contains healthy bioactive compounds Green tea is loaded with polyphenol antioxidants, including a catechin called EGCG. These antioxidants can have various beneficial effects on health. |
2. May improve brain function Green tea contains less caffeine than coffee but enough to produce an effect. It also contains the amino acid L-theanine, which can work synergistically with caffeine to improve brain function. |
3. Increases fat burning Green tea may boost metabolic rate and increase fat burning in the short term, although not all studies agree. |
4. Antioxidants may lower the risk of some cancers Green tea has powerful antioxidants that may protect against cancer. Multiple studies show that green tea drinkers have a lower risk of various types of cancer. |
5. May protect the brain from aging The bioactive compounds in green tea can have various protective effects on the brain. They may reduce the risk of dementia, a common neurodegenerative disorder in older adults. |
That’s take a break here, have you remembered those benefits of tea? At least one cup of nice tea everyday can surely make your life healthier, it can not only improve your inner health but also improve your aura. Next time, we will introduce you with five more benefits of tea, be sure to follow us!