Una variedad de caramelos liofilizados, incluidos caramelos arcoíris liofilizados, malvaviscos liofilizados, gomitas liofilizadas, etc.

6. May reduce bad breath

Test-tube studies suggest that catechins can suppress the growth of bacteria, potentially lowering the risk of infections. The catechins in green tea may inhibit the growth of bacteria in the mouth, reducing the risk of bad breath.

7. May help prevent type 2 diabetes

One study in Japanese individuals found that those who drank the most green tea had an approximately 42% lower risk of type 2 diabetes. According to a review of 7 studies with a total of 286,701 individuals, tea drinkers had an 18% lower risk of diabetes.

8. May help prevent cardiovascular disease

Green tea may lower total and LDL (bad) cholesterol, as well as protect the LDL particles from oxidation. Studies show that people who drink green tea have a lower risk of cardiovascular disease.

9. May help you lose weight

Some studies show that green tea may lead to increased weight loss. It may be particularly effective at reducing the dangerous abdominal fat.

10. May help you live longer

Death of all causes: 23% lower in women, 12% lower in men

Death from heart disease: 31% lower in women, 22% lower in men

Death from stroke: 42% lower in women, 35% lower in men

Another study involving 14,001 older Japanese individuals found that those who drank the most green tea were 76% less likely to die during the 6-year study period